Slow Gentle Yoga with Liana Linhares
Slow Gentle Yoga


Level 1-2

48 minutes

Join Liana in this relaxing and soothing Yoga class. Open your body, soften your heart, calm your mind and restore your energy. Everyone is welcome. Please bring any Yoga props you'd like to support you during the practice (blankets, yoga blocks, bolsters..).

Props required: Blocks, Blanket, Bolster