Svadhisthana Chakra - Water with Liana Linhares
Svadhisthana Chakra - Water


Level 1-2

67 minutes

Welcome to the realm of water! Embrace your rhythms, phases and cycles, immerse yourself into fluidity of the sweetness of life. Move your body slowly connecting with the nectar of prana (life force). All levels are welcome. With love, Liana

Props required: Blanket