Breaking down Mountain, Extended Mountain, Chair Pose and Crescent Lunge

Props required: Blocks

Back to Basics - Part 1 @ Fri, 06 Aug 2021 11:22 AEST

Back to Basics - Part 1

My name is Luzette, I have been practicing yoga since 2017 and love how yoga has literally transformed my life. I moved from America over to Australia to share my love for this practice. I am what you call a bit of a movement junkie and love trying out different modalities that all compliment each other. Excited to share this practice with you wherever you may be in this world.