Fitness
Level 1-2
47 minutes
This is class 5 of a 5 class series where we will break down a selection of the common core repertoire and sequences that you will find in a Barre Class. In this class you will build core strength and endurance. We will work through simple choreography combinations with options to progress and advance the exercises from Beginner to Intermediate levels.
Props required: Chair
Other classes in this Series:
Part 1 of the series can be found here
Part 2 of the series can be found here