The Shake Zone with Mardi Gannon | BML Online Hub
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The Shake Zone with Mardi Gannon
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The Shake Zone
Mardi GannonMardi Gannon
Fitness
Level 2-3
59 minutes
Class OverviewAbout Mardi

Get ready to embrace those shakes. This barre class will take you to your challenge zone by activating every muscle in your legs and glutes. A class that will test both your physical and mental strength.

Props required: Therabands, Sliders

© Mardi Gannon