Chair Booty Sculpt with Mardi Gannon | BML Online Hub
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Chair Booty Sculpt with Mardi Gannon
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Chair Booty Sculpt
Mardi GannonMardi Gannon
Fitness
Level 1-2
38 minutes
Class OverviewAbout Mardi

A leg and booty sculpting class designed lengthen and strengthen the inner and outer thighs, hamstrings and glutes. This class is designed with basic choreography to allow you focus on form and technique so you can feel the burn. Loop bands add extra intensity.

Props required: Chair, Therabands

© Mardi Gannon