Nice To Knees Circuit with Mardi Gannon | BML Online Hub
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Nice To Knees Circuit with Mardi Gannon
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Nice To Knees Circuit
Mardi GannonMardi Gannon
Fitness
Level 2
31 minutes
Class OverviewAbout Mardi

A strength based interval style circuit class consisting of 15 exercises at 1 minute repeated twice through. With an upper body focus, this is a great way to get your sweat on without the stress through the knee joints.

Props required: Dumbells

© Mardi Gannon