Upper Back Release with Mardi Gannon | BML Online Hub
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Upper Back Release with Mardi Gannon
Back
Upper Back Release
Mardi GannonMardi Gannon
Pilates
Level 1-2
31 minutes
Class OverviewAbout Mardi

A class designed to release the thoracic region of your back. If you sit at a desk for long periods or use digital devices during the day this class is for you. It aims to assist in improving your posture and to release tension and stress.

© Mardi Gannon