Yoga Block Legs and Abs with Mardi Gannon | BML Online Hub
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Yoga Block Legs and Abs with Mardi Gannon
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Yoga Block Legs and Abs
Mardi GannonMardi Gannon
Pilates
Level 2-3
49 minutes
Class OverviewAbout Mardi

By getting creative with the yoga block, this class is designed to demand you to address your balance, strength and stamina. As part of the class design, you will find yourself using the block in a standing, sitting and laying down position to ensure that all parts of the body have been given ample opportunity to move and be challenged.

© Mardi Gannon