No Equipment: Upper Body Sculpt with Mardi Gannon
No Equipment: Upper Body Sculpt


Level 2

24 minutes

No equipment ? No worries ! This is a great class for when you you don't have access to any equipment or have limited space at home, travelling or at your work desk whilst sitting on your chair. Using body weight movements this class is designed to tone and sculpt the arms, shoulders and upper back area, perfect for assisting in the development of good posture.