Pilates Full Body with Mardi Gannon | BML Online Hub
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Pilates Full Body with Mardi Gannon
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Pilates Full Body
Mardi GannonMardi Gannon
Pilates
Level 2
54 minutes
Class OverviewAbout Mardi

A Pilates Mat class that has a focus on core strength development and spinal articulation. In this class you work predominantly low to the Mat in the prone (tummy) and supine (back) position.

© Mardi Gannon