No Equipment ? No Worries ! This class is designed to be able to be completed anywhere, whether you're on holidays, at work or only have limited space at home. You don't even need to find space to roll out a mat as this is a standing work out. With a focus on glutes and the upper area of the legs such as hamstrings, quads and inner thighs this class is aimed at helping you to challenge your 'strength' stamina.