Inner Thigh & Core Burner with Mardi Gannon
Inner Thigh & Core Burner


Level 2-3

45 minutes

This class will target the two body areas that are high on the workout wishlists of many people. With a focus on toning and strengthen our inner thighs (adductors) and core (abdominals) muscles, together we will work through some progressive exercises to get you feeling that burn.

Props required: Pilates Ball OR Kids Ball/Balloon