Shoulder Shaking, Leg Shaping Workout with Mark Moon | BML Online Hub
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Shoulder Shaking, Leg Shaping Workout with Mark Moon
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Shoulder Shaking, Leg Shaping Workout
Mark MoonMark Moon
Fitness
Level 1-2
37 minutes
Class OverviewAbout Mark

Summer is on the way, so let’s get your shoulders shaking and your arm and leg shaping, with this strength and conditioning circuit that will have you ready for some sunbaking in no time at all.

Props required: Dumbells

© Mark Moon