Sculpt, Shape and Sweat! with Mark Moon | BML Online Hub
Sculpt, Shape and Sweat! with Mark Moon
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Sculpt, Shape and Sweat!
Mark Moon
Mark Moon

Fitness

Level 1-2

36 minutes

This dynamic, heart pumping workout combines full-body strength and core exercises infused with a cardio feel that gives you a high energy HIT without the high impact movements. For those that love some lean muscle, this is the perfect workout for you!

Props required: Dumbells