Cardio Core Blast with Mark Moon | BML Online Hub
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Cardio Core Blast with Mark Moon
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Cardio Core Blast
Mark MoonMark Moon
Fitness
Level 2
25 minutes
Class OverviewAbout Mark

Are you ready to break a sweat, burn some calories and blast your core? This short and sweet interval training workout combines cardio drills with challenging core exercises that work your body from front to back! This workout is mixed impact with options for all fitness levels.

© Mark Moon