Slow Down And Stretch Out with Mark Moon | BML Online Hub
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Slow Down And Stretch Out with Mark Moon
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Slow Down And Stretch Out
Mark MoonMark Moon
Yoga
Level 1-2
33 minutes
Class OverviewAbout Mark

This grounding practice is perfect for when you need to slow down, stretch and de-stress. This hatha style class has minimal flow, taking more time to settle into each posture and focus on relaxing with the breath.

Props required: Blocks

© Mark Moon