Slow Flow Hamstrings & Hips with Mark Moon | BML Online Hub
body mind life logo
Slow Flow Hamstrings & Hips with Mark Moon
Back
Slow Flow Hamstrings & Hips
Mark MoonMark Moon
Yoga
Level 1-2
61 minutes
Class OverviewAbout Mark

Align your body and balance your energy with this slow flowing vinyasa practice that’s grounded in functional movement. We focus on hamstrings and hips, while still moving all parts of the body so you will finish this practice feeling centred and re-energised.

© Mark Moon