Goodbye Tight Hamstrings And Hips with Mark Moon | BML Online Hub
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Goodbye Tight Hamstrings And Hips with Mark Moon
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Goodbye Tight Hamstrings And Hips
Mark MoonMark Moon
Yoga
Level 1-2
29 minutes
Class OverviewAbout Mark

Are your tight hamstrings in need of an overhaul? Sometimes you need to grab a strap, put on some chill vibe tunes and get into some serious stretching. This short stretch session will leave your hamstrings feeling long, your hips open and your body relaxed.

Props required: Strap

© Mark Moon