Goodbye Tight Hamstrings And Hips with Mark Moon | BML Online Hub
Goodbye Tight Hamstrings And Hips with Mark Moon
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Goodbye Tight Hamstrings And Hips
Mark Moon
Mark Moon

Yoga

Level 1-2

29 minutes

Are your tight hamstrings in need of an overhaul? Sometimes you need to grab a strap, put on some chill vibe tunes and get into some serious stretching. This short stretch session will leave your hamstrings feeling long, your hips open and your body relaxed.

Props required: Strap