Simple Stretch Sequence with Mark Moon | BML Online Hub
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Simple Stretch Sequence with Mark Moon
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Simple Stretch Sequence
Mark MoonMark Moon
Yoga
Level 1-2
23 minutes
Class OverviewAbout Mark

Sometimes you just want to have a good old stretch without too much movement or thinking. A balanced combination of postures that opens the front, back and sides of the body, this practice is perfect for when you need a short break, or after a workout or other exercise, or just feel like a relaxing stretch.

© Mark Moon