Upper & Lower Body Yin with Maryanne Edwards | BML Online Hub
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Upper & Lower Body Yin with Maryanne Edwards
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Upper & Lower Body Yin
Maryanne EdwardsMaryanne Edwards
Yoga
Level 1-2
39 minutes
Class OverviewAbout Maryanne

A brief Yin practice to reset you by taking a few poses for the upper body and a few for the lower leaving you balanced and gently energised.

Props required: Blanket

© Maryanne Edwards