Spaces Within Yin with Maryanne Edwards | BML Online Hub
Spaces Within Yin with Maryanne Edwards
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Spaces Within Yin
Maryanne Edwards
Maryanne Edwards

Yoga

Level 1-2

55 minutes

Our body is designed with spaces between things, Yin yoga leans into these liminal spaces to nourish the entire body with energy and fluid. Expect long held passive pauses and a sense of lingering in the moments between.

Props required: Blanket, Towel