Criss Cross Flow with Maryanne Edwards | BML Online Hub
body mind life logo
Criss Cross Flow with Maryanne Edwards
Back
Criss Cross Flow
Maryanne EdwardsMaryanne Edwards
Yoga
Level 1-2
69 minutes
Class OverviewAbout Maryanne

A practice to balance the two hemispheres of the brain by challenging it with unusual variations of familiar flow. Using opposite sides of the body, and mat, to find your centre. Promotes clarity and body based presence.

Props required: Blocks

© Maryanne Edwards