Inner Resource Yin with Maryanne Edwards | BML Online Hub
Inner Resource Yin with Maryanne Edwards
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Inner Resource Yin
Maryanne EdwardsMaryanne Edwards
Yoga
Level 1-2
39 minutes
Class OverviewAbout Maryanne

This embodied meditation is on the restorative side. Gentle twists and heart openers that remind us how to inner resource, settling in to our own support.

Props required: Blanket, Bolster

© Maryanne Edwards