Lunar Flow with Maryanne Edwards | BML Online Hub
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Lunar Flow with Maryanne Edwards
Lunar Flow
Maryanne EdwardsMaryanne Edwards
Level 1-2
58 minutes
Class OverviewAbout Maryanne

Rather than saluting the sun, this gentle flow honours the cooling fluid pull of the moon. Incorporating lunges and hip opening whilst moving, rather than settling in any long holds, a beautiful practice for women cycle days 1-5, or when the moon is full and you don’t get much sleep.

© Maryanne Edwards