Elevate Your Immunity Flow with Maryanne Edwards | BML Online Hub
Elevate Your Immunity Flow with Maryanne Edwards
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Elevate Your Immunity Flow
Maryanne EdwardsMaryanne Edwards
Yoga
Level 2
62 minutes
Class OverviewAbout Maryanne

Slow and steady, drawing on the heart and lungs for support. This flow utilises the upper body to elevate and expand your body’s natural immune response.

Props required: Blocks

© Maryanne Edwards