Ground + Uplift Flow with Maryanne Edwards | BML Online Hub
Ground + Uplift Flow with Maryanne Edwards
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Ground + Uplift Flow
Maryanne Edwards
Maryanne Edwards

Yoga

Level 2

48 minutes

At the balanced promise of the Spring Equinox we can find equanimity whether conditions around us are calm or chaotic. Ground into your body and gently awaken your lightness. This practice is equal parts spicy and sweet.

Props required: Blocks