Ground + Uplift Flow with Maryanne Edwards | BML Online Hub
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Ground + Uplift Flow with Maryanne Edwards
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Ground + Uplift Flow
Maryanne EdwardsMaryanne Edwards
Yoga
Level 2
48 minutes
Class OverviewAbout Maryanne

At the balanced promise of the Spring Equinox we can find equanimity whether conditions around us are calm or chaotic. Ground into your body and gently awaken your lightness. This practice is equal parts spicy and sweet.

Props required: Blocks

© Maryanne Edwards