Kidney Qi Yin with Maryanne Edwards | BML Online Hub
Kidney Qi Yin with Maryanne Edwards
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Kidney Qi Yin
Maryanne Edwards
Maryanne Edwards

Yoga

Level 1-2

60 minutes

This slow restorative practice gives you space to pour your own intention, and variations, into the postures. Poses are particularly nourishing to your kidney Qi, lower back and hips.

Props required: Blocks, Towel