Rest in Non - Solving Awareness Yin with Maryanne Edwards | BML Online Hub
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Rest in Non - Solving Awareness Yin with Maryanne Edwards
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Rest in Non - Solving Awareness Yin
Maryanne EdwardsMaryanne Edwards
Yoga
Level 1
48 minutes
Class OverviewAbout Maryanne

Through a series of wall supported yin postures, on the restorative side, this practice invites you to relax the part of your brain that fixes or deals with things. By landing in these body based meditations, one pose at a time, acknowledging without acting on the things we feel to be problems. Rest into your own being, allow the natural flow of events.

© Maryanne Edwards