Yin for Challenging Moods with Maryanne Edwards | BML Online Hub
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Yin for Challenging Moods with Maryanne Edwards
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Yin for Challenging Moods
Maryanne EdwardsMaryanne Edwards
Yoga
Level 1
49 minutes
Class OverviewAbout Maryanne

Settle in to the patient poses of Yin yoga to let things be. It’s quite possible on some days you experience challenging emotions like frustration, overwhelm, disappointment, they are so welcome here. Nothing needs to be fixed or curated, just felt.

© Maryanne Edwards