Immune Supporting Flow with Maryanne Edwards | BML Online Hub
body mind life logo
Immune Supporting Flow with Maryanne Edwards
Back
Immune Supporting Flow
Maryanne EdwardsMaryanne Edwards
Yoga
Level 1-2
42 minutes
Class OverviewAbout Maryanne

By slowing down our pace, and our breath, we assist the bodies natural wisdom to recalibrate. This flow is mellow but dynamic enough to refresh you, includes some gentle inversions to boost the lymphatic system.

Props required: Blocks, Blanket

© Maryanne Edwards