This is a fun sequence that takes your from the front of the mat to the back and the sides. It uses twists to rinse out the system and fun transitions to get you out of your head. Get your rights and lefts from the start and dance your way through it

[Playlist Link](https://open.spotify.com/playlist/3LeXXkuJvJyDQ2yUfCUM1K?si=tQmadPfDQsm7aMP4tQlFIA "Playlist Link")

Pizza Around The World @ Thu, 02 Dec 2021 10:00 AEDT

Pizza Around The World

Russian-Born Masha has been practicing yoga since the age of 13 and has trained alongside some of the worlds best Yoga Teachers. In 2015 she co founded Happy Melon Studios in Melbourne and recently moved to an online platform to teach yoga. Masha’s unique and fluid sequencing will encourage you to practice in a mindful and present way, tuning into your body and breath whilst remaining light-hearted and playful throughout. Expect the unexpected with Masha’s challenging and dynamic flow.

