This class will move every muscle in the body. What you can do - you can do, but what you cant do - makes you interesting. So give arm balances a go, keep up with the breath and enjoy a long savasana

[Playlist Link](https://open.spotify.com/playlist/5qW8ckyBLQXoMrSoWVdssa?si=2bd58e460daa4fd1 "Playlist Link")

Strong Flow @ Thu, 04 Nov 2021 10:00 AEDT

Strong Flow

Russian-Born Masha has been practicing yoga since the age of 13 and has trained alongside some of the worlds best Yoga Teachers. In 2015 she co founded Happy Melon Studios in Melbourne and recently moved to an online platform to teach yoga. Masha’s unique and fluid sequencing will encourage you to practice in a mindful and present way, tuning into your body and breath whilst remaining light-hearted and playful throughout. Expect the unexpected with Masha’s challenging and dynamic flow.

