Beginners Yin with Mel McLaughlin | BML Online Hub
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Beginners Yin with Mel McLaughlin
Beginners Yin
Mel McLaughlinMel McLaughlin
Level 1
44 minutes
Class OverviewAbout Mel

A class for newbies to yin or those wanting a simpler practice with shorter holds. Lots of explanations, prop choices and insights into this beautiful, slower, floor based approach to the other side of the yoga coin -YIN!

Props required: Blocks, Blanket, Bolster

© Mel McLaughlin