Liver Spring-Wood Yin with Mel McLaughlin | BML Online Hub
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Liver Spring-Wood Yin with Mel McLaughlin
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Liver Spring-Wood Yin
Mel McLaughlinMel McLaughlin
Yoga
Level 1
67 minutes
Class OverviewAbout Mel

Liver is a Hero organ in the body constantly purifying the blood and removing toxins and maintaining equilibrium inside of us through the smooth flow of blood and Qi (which means a smooth flow of emotion too!) We can make good decisions for ourselves and have healthy boundaries when our Liver Is balanced. Focusing on our outer and inner leg seams and hip work this class will leave you peaceful and lighter on all levels of your being.

© Mel McLaughlin