Liver is a Hero organ in the body constantly purifying the blood and removing toxins and maintaining equilibrium inside of us through the smooth flow of blood and Qi (which means a smooth flow of emotion too!) We can make good decisions for ourselves and have healthy boundaries when our Liver Is balanced. Focusing on our outer and inner leg seams and hip work this class will leave you peaceful and lighter on all levels of your being.

Liver Spring-Wood Yin @ Fri, 11 Jun 2021 15:18 AEST

Liver Spring-Wood Yin

Mel McLaughlin, from the The Yin Space, has been practicing, teaching and experiencing all that yoga, meditation and pranayama have to offer since a lengthy sojourn in India 20 years ago.

She has trained with some of the worlds most respected teachers of yoga, energetics and bodywork including yin yoga with Paul Grilley, acupuncture with Dr. Daniel Keown and currently Qi gong with Master Robert Peng.

Mel has a background in dance and bodywork, which lends itself naturally to the flow and movement of asana yoga and an understanding of body mechanics.

She is deeply curious about the energetic and esoteric having studied with Paul Balch, Kevin Farrow, Dr Daniel Keown and Master Peng and includes this in her teachings with the belief we cannot address one body without the other.

Mel believes and has personally experienced Yoga and meditation to be great tools to ground us against the stresses of everyday life, release trauma and re-align to our most natural joyous selves.