Fluid Yin Transitions with Mel McLaughlin | BML Online Hub
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Fluid Yin Transitions with Mel McLaughlin
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Fluid Yin Transitions
Mel McLaughlinMel McLaughlin
Yoga
Level 2
67 minutes
Class OverviewAbout Mel

Play with some juicy yin transitions in this 'flow' of yin! We will be unwinding the legs, hips and spine to feel refreshed and rebooted. This is a wonderful midday or morning practice.

Props required: Blocks, Blanket, Bolster

© Mel McLaughlin