Open Into Half Moon
Yoga
Level 1-2
40 minutes
In this practice we make our way towards Ardha Chandrasana - Half Moon Pose. A sweet and flowy build towards our peak, opening up the hips along the way.
Props required: Blocks
Yoga
Level 1-2
40 minutes
In this practice we make our way towards Ardha Chandrasana - Half Moon Pose. A sweet and flowy build towards our peak, opening up the hips along the way.
Props required: Blocks
