Strong Legs To Stand & Fly with Mischa Gomez | BML Online Hub
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Strong Legs To Stand & Fly with Mischa Gomez
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Strong Legs To Stand & Fly
Mischa GomezMischa Gomez
Yoga
Level 2
40 minutes
Class OverviewAbout Mischa

In this flow, we incorporate conditioning & balancing shapes to strengthen the legs, glutes & core. Energetically cultivating a deep connection to the Earth & our ability to stand tall in ourselves.

© Mischa Gomez