Primal Movement HIIT Workout 2 with Norma Nelson | BML Online Hub
Primal Movement HIIT Workout 2 with Norma Nelson
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Primal Movement HIIT Workout 2
Norma Nelson
Norma Nelson

Fitness

Level 2-3

30 minutes

This is the second instalment of a primal movement based, HIT style workout. This workout will get into our hips, shoulders, spine and will get the heart rate up. Expect a little bit of upside down time as well. Enjoy!