Primal Movement HIIT Workout 2 with Norma Nelson | BML Online Hub
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Primal Movement HIIT Workout 2 with Norma Nelson
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Primal Movement HIIT Workout 2
Norma NelsonNorma Nelson
Fitness
Level 2-3
30 minutes
Class OverviewAbout Norma

This is the second instalment of a primal movement based, HIT style workout. This workout will get into our hips, shoulders, spine and will get the heart rate up. Expect a little bit of upside down time as well. Enjoy!

© Norma Nelson