Funky Flow with Norma Nelson | BML Online Hub
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Funky Flow with Norma Nelson
Funky Flow
Norma NelsonNorma Nelson
Level 2-3
63 minutes
Class OverviewAbout Norma

Stretch, strengthen and find balance in this dynamic, funky flow. We will play with some funky variations of familiar poses and there'll be lots of opportunity to go upside down! Enjoy yogis!

Props required: Blocks, Strap

© Norma Nelson