Abs and Inversions Focus with Norma Nelson | BML Online Hub
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Abs and Inversions Focus with Norma Nelson
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Abs and Inversions Focus
Norma NelsonNorma Nelson
Yoga
Level 2
58 minutes
Class OverviewAbout Norma

This class focuses on firing up the abdominal muscles and preparing the body for inversions such as Dolphin and headstands. Start your journey to inversions here!

© Norma Nelson