Level 1-2 Balance Flow with Norma Nelson | BML Online Hub
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Level 1-2 Balance Flow with Norma Nelson
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Level 1-2 Balance Flow
Norma NelsonNorma Nelson
Yoga
Level 1-2
60 minutes
Class OverviewAbout Norma

This class focuses on opening up the hips, firing up the core, getting into our legs and flowing through various postures that will test your balance. Enjoy yogis!

Props required: Blocks, Strap

© Norma Nelson