Chinstand Flow with Norma Nelson | BML Online Hub
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Chinstand Flow with Norma Nelson
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Chinstand Flow
Norma NelsonNorma Nelson
Yoga
Level 2-3
76 minutes
Class OverviewAbout Norma

This sequence opens up the heart space, as well as gets into legs and arm strength to prep the body for Chinstand. Enjoy!

© Norma Nelson