Unwind Your Spine with Persia Juliet | BML Online Hub
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Unwind Your Spine with Persia Juliet
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Unwind Your Spine
Persia JulietPersia Juliet
Yoga
Level 1-2
32 minutes
Class OverviewAbout Persia

This gentle yin practice is designed to unwind the muscles and connective tissue supporting your spine. Great to relieve back tension and stress.

Props required: Bolster

© Persia Juliet