Tittibasana / Firefly with Rachael Coopes | BML Online Hub
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Tittibasana / Firefly with Rachael Coopes
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Tittibasana / Firefly
Rachael CoopesRachael Coopes
Yoga
Level 2
59 minutes
Class OverviewAbout Rachael

A sequence opening your shoulders and hips working towards a peak pose - Tittibasana, also known as Firefly.

Props required: Blocks

© Rachael Coopes