Tip Toe Fish Pose with Rachael Coopes | BML Online Hub
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Tip Toe Fish Pose with Rachael Coopes
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Tip Toe Fish Pose
Rachael CoopesRachael Coopes
Yoga
Level 2
61 minutes
Class OverviewAbout Rachael

A sequence combining back bends and neutral postures preparing your body for the peak pose of the class - Tip Toe Fish, an intense backbend which broadens the chest. The concept of maitre is also weaved in as a theme throughout this class.

© Rachael Coopes