Barre-Lower Body Loving with Rebecca Capewell-Lloyd | BML Online Hub
body mind life logo
Barre-Lower Body Loving with Rebecca Capewell-Lloyd
Back
Barre-Lower Body Loving
Rebecca Capewell-LloydRebecca Capewell-Lloyd
Fitness
Level 1-2
37 minutes
Class OverviewAbout Rebecca

Give the lower body some love with this challenging practice that will strengthen and sculpt you in all the right places. Working from the feet up we fuse together the precision and power of classical Ballet with a series of contemporary strength and conditioning sequences. Targeting the glutes, thighs and core to leave you feeling Strong from the ground up.

© Rebecca Capewell-Lloyd