Barre-Lower Body Loving with Rebecca Capewell-Lloyd
Barre-Lower Body Loving


Level 1-2

37 minutes

Give the lower body some love with this challenging practice that will strengthen and sculpt you in all the right places. Working from the feet up we fuse together the precision and power of classical Ballet with a series of contemporary strength and conditioning sequences. Targeting the glutes, thighs and core to leave you feeling Strong from the ground up.