Barre Total Body Workout with Rebecca Capewell-Lloyd
Barre Total Body Workout


Level 1-2

34 minutes

Strengthen & sculpt your entire body in just thirty minutes with this fun Ballet based workout ! Enjoy a series of sequences that will challenge you to move with strength, poise and precision. Targeting the glutes and the tricky reach inner thigh area, as well as working the upper body and core. Feel balanced, strong and serene with Total Body Barre.