Re-Set Your Energy with Rebecca Capewell-Lloyd
Re-Set Your Energy


Level 2

52 minutes

Re-set your entire system with this spacious breath centred practice. Move through well balanced sequencing that will work into the entire body. Creating strength and freedom from the inside out.Enjoy deep twists and a flowing standing balance series that will lengthen and strengthen your entire body. Paying just a little extra attention to the back /spine and hips. Join us to feel lighter and brighter with this uplifting energetic re-set.