Yoga Conditioning - Strengthen & Sculpt with Rebecca Capewell-Lloyd
Yoga Conditioning - Strengthen & Sculpt


Level 1-2

43 minutes

Uplift in body & mind with an enlivening sequence that will challenge you to move with power, precision and grace.

Creative alignment focused sequencing will encourage you to tune into your body and cultivate just the right balance of stability, strength & flexibility.Welcoming a sense of whole body vitality.

Join us to lunge ,twist, crunch and float your way towards a strong, sculpted body & a calm focused mind.